Dr Gardiner is a vet with over 20 years of experience, wellness coach, author, speaker, and award-winning wellbeing educator, passionate about preventing burnout, promoting well-being, championing positive mental health, and advocating for Equity, Diversity & Inclusion in the veterinary profession.
Combining principles from neuroscience, positive psychology, and practical self-care strategies, the programmes she offers equip participants with tools to manage stress, prevent burnout, and maintain energy and focus in high-pressure clinical environments. They are suitable for all veterinary professionals seeking practical, accessible strategies to improve both personal and professional wellbeing.
Link to the Well-Being Challenge, a 5-day programme offering recorded videos, workbooks, and a free meditation, HERE.
Other helpful resources from Dr Gardiner: