{"id":4321,"date":"2024-07-05T08:21:04","date_gmt":"2024-07-05T08:21:04","guid":{"rendered":"https:\/\/vetjoy.org\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\/"},"modified":"2024-07-05T08:21:04","modified_gmt":"2024-07-05T08:21:04","slug":"studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom","status":"publish","type":"post","link":"https:\/\/vetjoy.org\/sl\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\/","title":{"rendered":"\u0160tudenti veterine po vsem svetu: Mentalno zdravje, vzroki za stres in mehanizmi za spopadanje s stresom."},"content":{"rendered":"

Stres se lahko ka\u017ee na razli\u010dne na\u010dine, tako vedenjske kot fizi\u010dne. Vedenjski in
\nkognitivni simptomi lahko vklju\u010dujejo odla\u0161anje, te\u017eave s koncentracijo, te\u017eave s spominom,
\nzlorabo substanc in umik; \u010dustveni simptomi lahko vklju\u010dujejo razdra\u017eljivost, nemir in
\nhiter temperament. Fizi\u010dni simptomi so lahko razli\u010dni in obi\u010dajno temeljijo na aktivaciji
\nsimpati\u010dnega \u017eiv\u010dnega sistema. Ti lahko vklju\u010dujejo motnje spanja, glavobole, mi\u0161i\u010dno
\nte\u017eavnost, \u017eelod\u010dne motnje in hipertenzijo (Gelberg in Gelberg, 2005; Williams et al., 2005).
\nGlavne vzroke stresa lahko razdelimo na akademske in neakademske stresorje. Akademski
\nstresorji lahko vklju\u010dujejo dolge delovne dneve, tekmovalnost z vrstniki, usklajevanje \u017eivalskih in
\n\u010dlove\u0161kih interesov, soo\u010danje s smrtjo \u017eivali in ravnanje s strankami. Neakademski
\nstresorji lahko vklju\u010dujejo finan\u010dne te\u017eave, te\u017eave v odnosih, neravnovesje med poklicnim in zasebnim \u017eivljenjem ter slab
\nspalni urnik (Collins & Foote, 2005; Hafen et al., 2008; Kogan et al., 2005; Strand et al.,
\n2005; Weston et al., 2017; Williams et al., 2005). Ve\u010d si preberite TUKAJ<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

Stres se lahko ka\u017ee na razli\u010dne na\u010dine, tako vedenjske kot fizi\u010dne. Vedenjski in kognitivni simptomi lahko vklju\u010dujejo odla\u0161anje, te\u017eave s koncentracijo, te\u017eave s spominom, zlorabo substanc in umik; \u010dustveni simptomi lahko vklju\u010dujejo razdra\u017eljivost, nemir in hiter temperament. Fizi\u010dni simptomi so lahko razli\u010dni in obi\u010dajno temeljijo na aktivaciji simpati\u010dnega \u017eiv\u010dnega sistema. Ti lahko vklju\u010dujejo motnje spanja, […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[348],"tags":[],"class_list":["post-4321","post","type-post","status-publish","format-standard","hentry","category-soocanje-s-stresnimi-dejavniki-povezanimi-z-delom"],"acf":[],"yoast_head":"\n\u0160tudenti veterine po vsem svetu: Mentalno zdravje, vzroki za stres in mehanizmi za spopadanje s stresom. - Vetjoy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vetjoy.org\/sl\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160tudenti veterine po vsem svetu: Mentalno zdravje, vzroki za stres in mehanizmi za spopadanje s stresom. - Vetjoy\" \/>\n<meta property=\"og:description\" content=\"Stres se lahko ka\u017ee na razli\u010dne na\u010dine, tako vedenjske kot fizi\u010dne. Vedenjski in kognitivni simptomi lahko vklju\u010dujejo odla\u0161anje, te\u017eave s koncentracijo, te\u017eave s spominom, zlorabo substanc in umik; \u010dustveni simptomi lahko vklju\u010dujejo razdra\u017eljivost, nemir in hiter temperament. Fizi\u010dni simptomi so lahko razli\u010dni in obi\u010dajno temeljijo na aktivaciji simpati\u010dnega \u017eiv\u010dnega sistema. Ti lahko vklju\u010dujejo motnje spanja, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vetjoy.org\/sl\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\/\" \/>\n<meta property=\"og:site_name\" content=\"Vetjoy\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-05T08:21:04+00:00\" \/>\n<meta name=\"author\" content=\"Wiebke Jansen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wiebke Jansen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vetjoy.org\\\/sl\\\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vetjoy.org\\\/sl\\\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\\\/\"},\"author\":{\"name\":\"Wiebke Jansen\",\"@id\":\"https:\\\/\\\/vetjoy.org\\\/sl\\\/#\\\/schema\\\/person\\\/f923fe5005e710f1eb12d1a2a30b6c09\"},\"headline\":\"\u0160tudenti veterine po vsem svetu: Mentalno zdravje, vzroki za stres in mehanizmi za spopadanje s stresom.\",\"datePublished\":\"2024-07-05T08:21:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vetjoy.org\\\/sl\\\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\\\/\"},\"wordCount\":185,\"publisher\":{\"@id\":\"https:\\\/\\\/vetjoy.org\\\/sl\\\/#organization\"},\"articleSection\":[\"Soo\u010danje s stresnimi dejavniki, povezanimi z delom\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vetjoy.org\\\/sl\\\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\\\/\",\"url\":\"https:\\\/\\\/vetjoy.org\\\/sl\\\/studenti-veterine-po-vsem-svetu-mentalno-zdravje-vzroki-za-stres-in-mehanizmi-za-spopadanje-s-stresom\\\/\",\"name\":\"\u0160tudenti veterine po vsem svetu: Mentalno zdravje, vzroki za stres in mehanizmi za spopadanje s stresom. - 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